Roasted Veggie Bowl with Avocado Dressing

Adapted from Hummus Sapien (http://www.hummusapien.com/sheet-pan-mexican-veggie-dinner/)

4520 cal/recipe

Ingredients

Veggie Bowls

  • 2 c uncooked brown rice
  • 2 medium sweet potato, diced
  • 2 small zucchini, cut into 1/4-inch half moons
  • 1 c halved grape tomatoes
  • 2 bell peppers, diced
  • 1 onion, cut into wedges
  • 2 jalapenos, seeded and diced
  • 6 garlic cloves, peeled and minced
  • 4 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tbsp cumin
  • 1 1/2 tsp salt
  • 1 tsp oregano
  • 1 tsp smoked paprika
  • 1/2 tsp ground black pepper
  • 30 oz can black beans, drained
  • 15 oz can corn, drained

Avocado Dressing

  • 4 medium avocados
  • 2 tbsp olive oil
  • 6 tbsp lime juice
  • 3/4 c water
  • 1 tsp garlic powder
  • 1/2 tsp salt

Directions

  • Heat oven to 450 F.
  • Cook rice in rice maker.
  • Mix veggies, oil, and spices.
  • Spread veggies over two baking sheets and roast in oven.
  • Roast 12 min and stir veggies.
  • Roast another 10-20 min until veggies are slightly blackened in places.
  • Remove veggies from oven to cool.
  • Place avocado flesh and other dressing ingredinents in bowl and blend thoroughly with immersion blender.
  • Layer cooked rice, beans, corn, veggies, and dressing in bowls and serve at room temperature or warm.