Roasted Veggie Bowl with Avocado Dressing
Adapted from Hummus Sapien (http://www.hummusapien.com/sheet-pan-mexican-veggie-dinner/)
4520 cal/recipe
Ingredients
Veggie Bowls
- 2 c uncooked brown rice
- 2 medium sweet potato, diced
- 2 small zucchini, cut into 1/4-inch half moons
- 1 c halved grape tomatoes
- 2 bell peppers, diced
- 1 onion, cut into wedges
- 2 jalapenos, seeded and diced
- 6 garlic cloves, peeled and minced
- 4 tbsp olive oil
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 1/2 tsp salt
- 1 tsp oregano
- 1 tsp smoked paprika
- 1/2 tsp ground black pepper
- 30 oz can black beans, drained
- 15 oz can corn, drained
Avocado Dressing
- 4 medium avocados
- 2 tbsp olive oil
- 6 tbsp lime juice
- 3/4 c water
- 1 tsp garlic powder
- 1/2 tsp salt
Directions
- Heat oven to 450 F.
- Cook rice in rice maker.
- Mix veggies, oil, and spices.
- Spread veggies over two baking sheets and roast in oven.
- Roast 12 min and stir veggies.
- Roast another 10-20 min until veggies are slightly blackened in places.
- Remove veggies from oven to cool.
- Place avocado flesh and other dressing ingredinents in bowl and blend thoroughly with immersion blender.
- Layer cooked rice, beans, corn, veggies, and dressing in bowls and serve at room temperature or warm.