Greek Lentil Spinach Soup with Lemon
Adapted from Dairy Hollow House Soup and Bread
2590 cal/recipe
Ingredients
- 1 lb lentils, washed and picked over
- 2 1/2 quarts vegetable broth
- 1 dried poblano pepper (hard stem broken off) or 1 fresh jalapeno (stem removed and halved)
- 2 tsp whole coriander seeds
- 1 1/2 tsp cumin seeds
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- 2 bay leaves
- 2 med potatoes, scrubbed and diced
- 10-oz frozen, chopped spinach; thawed
- 2 1/2 c peeled and diced butternut squash (approximately 1/2 of one butternut squash)
- 2 tbsp olive oil
- 1 large onion, chopped
- 2 ribs celery, sliced
- 3 large cloves garlic
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1/3 c lemon juice
Directions
- Combine lentils, broth, chili, coriander, cumin, oregano, basil, thyme, and bay in large pot.
- Bring to a boil and then simmer, partially covered, about 30 min (until lentils are half-way cooked).
- Add potatoes, spinach, and squash.
- Re-cover and cook 20 min.
- In a large skillet, heat olive oil over med heat.
- Saute onion in oil until it starts to soften.
- Add celery and garlic to onion and then saute until garlic starts to brown.
- Transfer onion, celery, and garlic to pot.
- De-glaze skillet with a little soup broth and return de-glazed broth to pot.
- Add sal and pepper to pot.
- Just before serving, add lemon juice.
Notes
- When doubled, this recipe uses approximately one butternut squash